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Tips for getting through Blue Monday, and beyond.


21 January 2019

Today is considered to be Blue Monday, the most depressing day of the year, due to people’s mood being affected by the post-Christmas finances, the cold weather, the long, dark days and, what seems to be, an endless stretch before summer arrives.

We've put together some hints and tips to help you to survive, not just Blue Monday, but the winter season in general.

http://blog.nutritionmission.co.ukpreview_id=1689&preview_nonce=34e2b7a9a8&_thumbnail_id=-1&preview=true
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I'm very grateful for the advice and support that Nutrition Mission gave me, and the fact that the advice and recommendations were delivered in a clear, professional way. My health has improved, and I look forward to further improvements as I continue to follow the guidelines given. Thank you.
Judy Merrick
02 November 2011