Nutrition can lead the way to more healthier, happier and more active lifestyle!

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Kefir recipe.


18 October 2018

Kefir is now gaining a lot of attention for it's health benefits. It is so popular that it's available in most supermarkets but we reckon that once you know how easy it is to make your own kefir, you won't buy the supermarket version again.

This recipe makes making your own kefir quick and simple - http://www.nutritionmission.co.uk/recipes/

Enjoy!
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I have been following the advice from Nutrition Mission for just over a month, I have been "going to the gym" for a number of years, I thought I knew how to eat... Wrong! The advice I got from the specialist's at Nutrition Mission has given me more energy, I am eating less junk, but more good stuff, I am less hungry, I lift more weight, thanks NM
Richard Dale
14 September 2010