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5-a-day?! We need more like 7-a-day says new study.


01 April 2014

A new study in the news today suggests that the government recommendation of 5-a-day isn't enough. We recommend 13-a-day. Here's why - http://blog.nutritionmission.co.uk
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I have been following the advice from Nutrition Mission for just over a month, I have been "going to the gym" for a number of years, I thought I knew how to eat... Wrong! The advice I got from the specialist's at Nutrition Mission has given me more energy, I am eating less junk, but more good stuff, I am less hungry, I lift more weight, thanks NM
Richard Dale
14 September 2010