Conditions we can help with ….
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CONDITIONS WE CAN HELP WITH...

Sleep Apnoea

This is a condition which occurs when a person stops breathing for periods of time during sleep. It is mainly caused by obstruction or inflammation in the airways. Often, extremely loud snoring is interrupted by pauses or gasps for breath. The person may have a choking sensation during sleep but is usually unaware of the situation. Waking with headaches in the morning is often a sign of sleep apnea.

A nutritional therapist will look at ways of strengthening the muscles in the upper airway to reduce their tendency to collapse during sleep by advocating breathing exercises to suit you as well at looking at an anti-inflammatory food plan.
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Before I saw my therapist I was concerned that I would hear lots of "don't eat this etc". I was relieved that the attitude to change was very positive and easy to cope with. The changes I've made have had benefits already and I now feel much more confident about food choices. I would highly recommend the service.
Tracy Cross
04 September 2011