Conditions we can help with ….
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CONDITIONS WE CAN HELP WITH...

Sleep Apnoea

This is a condition which occurs when a person stops breathing for periods of time during sleep. It is mainly caused by obstruction or inflammation in the airways. Often, extremely loud snoring is interrupted by pauses or gasps for breath. The person may have a choking sensation during sleep but is usually unaware of the situation. Waking with headaches in the morning is often a sign of sleep apnea.

A nutritional therapist will look at ways of strengthening the muscles in the upper airway to reduce their tendency to collapse during sleep by advocating breathing exercises to suit you as well at looking at an anti-inflammatory food plan.
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Just wanted to say a big thank you for my tailored plan. The supplements you recommended have definitely helped with my energy levels and the tips, advice and recipes are all so detailed, specific and simple to follow. You have given me the confidence to get back on track with a healthy lifestyle after such depleted energy levels. What I also love is that so much of the plan can be easily adapted and adopted by my husband and children as well.
Emma Armstrong
18 January 2010