Conditions we can help with ….
For expert nutritional help, advise and products think Nutrition Mission!

CONDITIONS WE CAN HELP WITH...

Depression

Depression usually manifests itself with several symptoms. Typical signs of depression include: emotional instability, sleep disturbances, lowered self-esteem, crying, difficulty in performing your usual day-to-day tasks, loss of weight and/or appetite, over-eating, poor concentration, loss of energy or feeling of fatigue, thoughts of suicide, feeling of hopelessness. Any 4 of these symptoms that are suffered for a period of more than 2 weeks would be classed as depression.

Most people are aware of the fact that there are drugs - anti-depressants - that can modify these symptoms but there are many nutritionally related causes of depression such as: nutrient imbalances, disturbed blood sugar levels, lack of omega-3 essential fatty acids in the diet, hormonal imbalances, adrenal exhaustion usually brought on by stress, allergies, infection and elevated toxic load.

Your Nutrition Mission therapist can help to identify which of the above factors may be contributing to your depression and put together a treatment plan accordingly, in order to help you to become healthier and enjoy life again.
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Nutrition Mission have been invaluable in giving me nutritional advice and sorting out any nutritional problems I have. Also they looked at my lifestyle and have gone out of their way to get advice and publications to me. I have had problems with insomnia, weight-gain problems and general lifestyle, so my nutritional therapist has given great information as to how to look at my daily diet coupled with my ailments, which supplements to take and while the laymen guesses at a lot of this Nutrition Mission have clearly shown me the way forward!
Paula McCarthy
19 January 2010