Conditions we can help with ….
Nutrition can lead the way to more healthier, happier and more active lifestyle!

CONDITIONS WE CAN HELP WITH...

Migraines

Migraine headaches are caused by excessive dilation of blood vessels in the head. Although some migraines come on without warning, many sufferers have warning symptoms, often referred to as auras. In migraine headaches, the pain is characterised as a throbbing or pounding sharp pain.

The first step in treating migraine headache is identifying the cause - foods such as chocolate, cheese, beer and wine precipitate migraine attacks in many people as they contain histamines and/or other compounds that can trigger migraines by causing blood vessels to expand. A reduction or the elimination of other allergenic food may greatly reduce symptoms. Other triggers include low serotonin levels, alcohol, stress, hormonal changes, too little or too much sleep, muscle tension and eyestrain.

Together we can work towards highlighting and eliminating triggers, using food as your medicine to reduce these debilitating headaches.
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Following my meeting with Nutrition Mission, I came away feeling relaxed and positive about the journey ahead. After just 10 days and implementation of my treatment plan I am noticing increased energy levels and concentration. In addition my skin is beginning to glow again. I will definately be recommending Nutrition Mission to my family and friends.
Dawn Sweeney
05 March 2011